🥦 Horseradish

🍴 Edible Parts
🤝 Companions (8)
⚠️ Keep Apart (5)
💊 Medicinal Uses
Medicinal Properties
- Contains allyl isothiocyanate (mustard oil) , the volatile compound responsible for horseradish's heat; releases when cells are ruptured by grating; powerful antimicrobial against foodborne pathogens
- Potent decongestant and expectorant , traditional remedy for sinus congestion, bronchitis, and respiratory infections; the 'wasabi effect' clears sinuses almost instantly
- Contains glucosinolates (sinigrin) , precursor to allyl isothiocyanate; studied for anti-cancer and chemoprotective properties
- Rich in vitamin C , historically used to prevent scurvy on long sea voyages (before citrus was common)
- Antibacterial against urinary tract infections , traditional Eastern European remedy
- Contains peroxidase enzyme , used in medical diagnostics and research
- WARNING: Extremely potent , can cause skin/eye irritation and mucous membrane burning; use gloves when processing; avoid in large quantities with thyroid conditions, stomach ulcers, or kidney disease
📝 Growing Notes
Horseradish is nearly INDESTRUCTIBLE , once established, it's almost impossible to eradicate. ANY tiny root fragment left in the ground will regrow. Consider growing in a contained bed, buried pot, or dedicated area. Plant root cuttings (sets) in early spring at a 45° angle with the crown end higher. Harvest in fall after frost has killed the leaves , frost improves pungency. Lift the entire root, save side roots for next year's planting. To prepare: peel and grate ONLY what you'll use immediately , add vinegar to stop the enzymatic reaction (add within 3 minutes for mild, wait longer for HOT). Best quality roots come from one-year growth; older roots become woody. Main pest: cabbage worms on leaves (treatable with Bt). Native to Eastern Europe; widely naturalized across North America.
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